Is Fiji Water Good for You? [Fiji Water Review]

Is Fiji Water Good for You? [Fiji Water Review]

Fiji Water is a popular brand that offers a supply of bottled water. Given the fact that people are constantly on the move and may not always be able to carry heavier bottles of water with them or access cups in public spaces, having a water bottle like that of Fiji can make it easier for them to get their daily water intake.

However, how good is Fiji Water for you? From where is it obtained and what filtration processes does it go through? What minerals can it provide to your body?

If you have ever wondered about these questions, you might be curious to know more, so let’s take a look at a detailed and informed review of Fiji Water so that you can know what to expect the next time you buy a bottle.

Where Does Fiji Water Come From?

As the name suggests, Fiji Water comes from a region in the Fiji Islands. Obtained from the Yaqara Valley, which houses a rainforest, the region tends to collect tropical rainfall that ends up gathering minerals and important electrolytes as it passes down the volcanic rocks of the region.

From the artesian aquifer present in the region, this naturally filtered water is then collected and packaged. In this sense, the water comes from the underground container that collects the naturally purified and filtered water.

Fiji, which has been around since 1996, then collects this water from the aquifer and transfers it to the water bottles that you can buy at your local stores. You can also simply subscribe to a regular supply of such water.

Fiji’s collection and bottling center is located right above this aquifer, making the process even simpler and more reliable.

What Kind of Water Is Fiji Water?

Fiji Water is purified and filtered water. Unlike other kinds of bottled water, however, this water relies on natural processes, structures and elements to purify and filter the water for you.

For instance, Fiji Water includes the following steps in the process:

  • Tropical rainfall that gets purified by the equatorial winds
  • Natural filtration through the volcanic rocks that also add important minerals to the water
  • Collection of this water in the aquifer
  • Transfer of this water from the aquifer to the Fiji bottling facility
  • Filtration that can help remove the impurities
  • Bottling the water
  • Sealing the bottle up tightly so that additional impurities are left behind

This water has a pH level of 7.7, making it slightly alkaline, although it manages to become neutral once the processing takes place. It is this kind of pure and natural water that tends to be rich in minerals and can provide sufficient advantages to one’s health.

Of course, there are certain pros and cons of this water that can give you a fairer idea of the reality. You can go through these below.


Advantages of Fiji Water

Fiji Water is beneficial in many ways, some of which are highlighted below.

Rich in Minerals

Fiji Water is rich in several minerals that can provide a range of benefits to your body. Some minerals found abundantly in this water include silica, magnesium, calcium, potassium, sodium, fluoride and chloride, all of which tend to serve important functions in the body.

For instance, calcium can help with the health and strength of bones and teeth while also assisting in blood clotting, muscle movements, blood vessel functions, hormonal regulation and more.

Similarly, potassium can help keep blood pressure and the risk of heart conditions in check, while fluoride (mainly obtained from water) keeps teeth strong and prevents them from decaying.

Fiji Water claims to contain more of these minerals than other bottled water brands contain, allowing you to get a good intake of such minerals.


Since Fiji Water comes in bottled water of various sizes, it is quite accessible and easy to obtain. You can either buy it from a local convenience store or you can order a few bottles online, even on a regular subscription basis.

Additionally, since these bottles are quite light and easy to carry around, you can conveniently place them in your bag and drink from them whenever required. You can also keep them aside in your house or workspace in case you run out of water on a temporary basis.

The bottles also tend to come with different kinds of caps, allowing you to opt for the option that you are comfortable drinking from.

Clean and Safe

Fiji Water bottles are made from polyethylene terephthalate (PET) plastics that tend to meet official packaging standards, making the water and the bottle safe and clean to use. The sealing method used by Fiji additionally makes the bottles tightly shut and free from all kinds of contaminants, ensuring that the water inside remains safe to consume.

During the filtration, processing and packaging process that takes place after collecting the water, Fiji also ends up removing some additional chemicals and heavy metals that can be quite harmful to one’s health.

For instance, it can get rid of arsenic, lead, mercury, cadmium, aluminum, nitrates and other such chemicals, thus ensuring that you remain free from their harmful influence. In this sense, even if you consume this water on a regular basis, you are likely to be drinking clean and safe water.

Recyclable Bottles

The bottles that Fiji fills the water in are recyclable. You can either reuse them or you can give them for recycling and help ensure that they are used for another useful purpose instead of being thrown away.

Since the production process of these bottles and the packaging all takes place above the aquifer itself, there is sustainability ensured at this time as well by minimizing the waste and relying on the naturally built aquifer and natural filtration processes to carry out the primary work.

Fiji also makes many of its bottles from recycled plastic.



As advantageous as Fiji Water can seem, there are certain drawbacks that you should be aware of so that you can know what to expect and also figure out how to use these bottles wisely. You can go through some of these cons below.

Depletable Water Source

Given the fact that Fiji Water relies on a singular source of water—the natural aquifer that collects rainwater—it can be a bit dangerous considering that the water in this aquifer might soon end up depleting.

For instance, if natural calamities cause the aquifer to become unable to collect the rainwater or if there is insufficient rainfall, it is possible that the supply of water might end up being affected.

Possibilities of certain external factors such as tensions, land encroachment, conflicts, local taxes and more can also end up having an adverse impact on the smooth functioning of the company.

Environmental Harm

In theory, the bottles that Fiji uses for packaging can easily be recycled and reused. In practice, however, it is difficult to say how much plastic actually ends up being recycled and how much gets thrown away.

With 400 million tonnes of plastic waste being produced every year from both production and consumption across the world, the fact remains that a large number of Fiji water bottles will end up being thrown out, leading to more environmental harm.

For this reason, even though Fiji water bottles might only be a fraction of the total plastic waste, it can still end up worsening the issue.


The cost of Fiji Water bottles can depend on the size and kind of bottle that you buy as well as where you buy it from. For instance, if you buy it from Fiji’s own online shop, you will need to buy a full box of water which can cost around $30-$40.

A single bottle from a local store can cost you a couple of dollars based on the size. As compared to other standard plastic water bottles, these tend to be a bit more expensive considering the rich minerals present inside as well as the care involved in the collection and packaging process.

This can make the water less accessible and affordable to certain groups of people.

There are various other reasons that can make Fiji Water more expensive as compared to other brands. For instance, the very fact that the water supply is relatively limited can make its cost of collection and packaging higher, not to mention the money that tends to be spent on marketing the water.

Additionally, the costs involved in transporting the water across the world and then applying local taxes and limits can end up increasing the price as well. The sustainable practices and kind of plastic used for the bottles can also contribute to this high price.

Final Thoughts

Fiji Water can be a rich source of numerous minerals and is also distinct in the sense that it comes from a natural aquifer, uses clean, safe and recyclable plastic bottles and offers various sizes of bottles.

However, this water can be a bit expensive and might even end up having a limited supply in addition to the harm that the plastic can cause if thrown out.

2 thoughts on “Is Fiji Water Good for You? [Fiji Water Review]”

  1. Fluoride? I wouldn’t touch anything with Fluoride in it.
    Mountain Valley is #1
    Nestle is #1a

    Evian is Naive spelled backwards!
    Figi water can be a problem for many people with health problems.

  2. Fluoride? I wouldn’t touch anything with Fluoride in it.
    Mountain Valley is #1
    Nestle is #1a

    Evian is Naive spelled backwards!
    Figi water with its minerals can be a problem for people with health problems.


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